Fast foods, griddle cake sandwich, egg, cheese, and bacon

per 100 gram

Water45.85g
Energy272.0kcal
Energy1137.0kJ
Protein12.03g
Total lipid (fat)13.19g
Ash2.73g
Carbohydrate, by difference26.19g
Fiber, total dietary0.8g
Sugars, total9.56g
Sucrose5.22g
Glucose (dextrose)3.13g
Fructose0.11g
Lactose0.73g
Maltose0.38g
Galactose0.0g
Calcium, Ca109.0mg
Iron, Fe1.65mg
Magnesium, Mg21.0mg
Phosphorus, P184.0mg
Potassium, K158.0mg
Sodium, Na718.0mg
Zinc, Zn1.37mg
Copper, Cu0.092mg
Selenium, Se24.9??g
Vitamin C, total ascorbic acid1.8mg
Thiamin0.126mg
Riboflavin0.3mg
Niacin1.319mg
Pantothenic acid0.522mg
Vitamin B-60.083mg
Folate, total61.0??g
Folic acid30.0??g
Folate, food31.0??g
Folate, DFE82.0??g
Choline, total76.3mg
Vitamin B-120.4??g
Vitamin B-12, added0.0??g
Vitamin A, RAE63.0??g
Retinol61.0??g
Carotene, beta16.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta2.0??g
Vitamin A, IU232.0IU
Lycopene0.0??g
Lutein + zeaxanthin94.0??g
Vitamin E (alpha-tocopherol)0.53mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D13.0IU
Vitamin K (phylloquinone)2.0??g
Fatty acids, total saturated4.121g
4:00.088g
6:00.034g
8:00.053g
10:00.07g
12:00.194g
14:00.381g
16:02.23g
18:01.071g
Fatty acids, total monounsaturated4.635g
16:1 undifferentiated0.315g
18:1 undifferentiated4.28g
20:10.04g
22:1 undifferentiated0.001g
Fatty acids, total polyunsaturated1.331g
18:2 undifferentiated1.13g
18:3 undifferentiated0.128g
18:40.0g
20:4 undifferentiated0.061g
20:5 n-3 (EPA)0.001g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.012g
Fatty acids, total trans0.903g
Cholesterol147.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg